Introductory yoga class that welcomes beginners or may be a nice refresher for those that have done yoga in the past.
We will focus on the basic principals of alignment, breathing, and the use of props. Learn the fundamental yoga postures and modifications.
•All-Inclusive! 21&over. Relax and enjoy a free beer afterwards!
•Cost: $12 (includes a free beer)
•Bring: Yoga mat & water bottle.